Revealing 5 good reasons why men should eat eggs every day. Because eggs are not just a home-cooked menu that is easy to make and delicious to eat, but are also a super food that is full of nutritional value, especially for men who want to take
Drinking black coffee before exercising: Is it really good? Or is it just a trend? This article has the answer! Because black coffee is not just a morning drink, but has become a favorite helper for many fitness enthusiasts, especially young men who want to increase
Dr. Sutat Chotanaphan, Deputy Director-General of the Department of Disease Control, spoke about the news on social media about violent behavior while driving. The perpetrator did not have a chronic disease that would cause violent behavior, but he smoked an e-cigarette. Currently, there is clear
A new study from สนใจสมัคร? คลิกที่นี่เพื่อเริ่มต้น University has found that vigorous exercise within four hours of bedtime can impact sleep quality and heart health by delaying sleep, increasing nighttime heart rate and decreasing heart rate variability (HRV). The study followed 14,689 people worldwide who used
Did you know that body odor can indicate illness ? Many people may think that body odor is just a matter of sweat or cleanliness. But in fact, “body odor” can be a warning sign of health as well! Because our bodies have a special mechanism that when there
With so much work to do throughout the day, it may not be so hard for office workers or working people to find time to recharge their energy during the day. However, there are many research studies that prove the benefits of taking a short