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5 Good Reasons Why Men Should Eat Eggs Every Day

Revealing 5 good reasons why men should eat eggs every day.  Because eggs are not just a home-cooked menu that is easy to make and delicious to eat, but are also a super food that is full of nutritional value, especially for men who want to take

Is it really good to drink black coffee before exercising?

Drinking black coffee before exercising: Is it really good? Or is it just a trend? This article has the answer! Because black coffee is not just a morning drink, but has become a favorite helper for many fitness enthusiasts, especially young men who want to increase

E-cigarettes! Affects mental health, mood swings, irritability

Dr. Sutat Chotanaphan, Deputy Director-General of the Department of Disease Control, spoke about the news on social media about violent behavior while driving. The perpetrator did not have a chronic disease that would cause violent behavior, but he smoked an e-cigarette. Currently, there is clear

Heavy exercise 4 hours before bedtime is bad for your heart health.

A new study from สนใจสมัคร? คลิกที่นี่เพื่อเริ่มต้น University has found that vigorous exercise within four hours of bedtime can impact sleep quality and heart health by delaying sleep, increasing nighttime heart rate and decreasing heart rate variability (HRV). The study followed 14,689 people worldwide who used

5 Reasons Why You Should Take a Nap

With so much work to do throughout the day, it may not be so hard for office workers or working people to find time to recharge their energy during the day. However, there are many research studies that prove the benefits of taking a short

Why does sex make you happy and feel good?

Sex or having sex (Sex) is a sexual activity that affects mood and health in many ways, such as helping to relieve stress, helping to relieve pain, and also making you happy or feel good. Learning why having sex makes you happy and feel good

Foods that increase libido and ways to help boost your mood

Asexuality or loss of sexual desire is a common sexual health problem in people of all genders. It may be the result of stress, fatigue, erectile dysfunction, or vaginal dryness. However, this condition can be relieved by eating foods that increase sexual desire, along with

Advantages of having sex

The benefits of having sex can be beneficial to both physical and mental health, especially when having safe sex. Because having sex is a sexual activity that, in addition to having benefits for having children or continuing the species, sex can also help create a

How does having sex every day affect your health?

Having sex every day can help burn calories, improve mental health, relieve stress, and improve relationships. While having sex every day has many benefits, it can also increase your risk of contracting STDs if not used properly. Having sex every day may have the following